When people come to see a Personal Mind Coach, its largely because they are thinking to themselves  ‘there’s something wrong with me’.

Most of us have tried to fix our problems with at least one of the current solutions available on the market today.

But despite this fact, we still find that after a very short time, we are back to our old ways.

There can be several reason why that is.  But one of the main reasons is because, what we think is our problem, is often only part of the puzzle.

The majority of issues we all have, are simply habits we have adopted to enable us to cope at certain times in our lives. They were survival strategies that at the time would have worked as well. And they still do work in a sense.

Its just that as time goes on, a lot of these coping mechanisms become detrimental to us.

By recognising the real need for these survival strategies, we have an opportunity to replace them with ones that are more inline with what we want now.

And that’s what Mind coaching basically goes about finding out.

By breaking the issues we have up into clearer and simpler components, we often get to see for the first time the real reasons we feel, act, or think as we do about certain problematic issues.

Just this alone can make a huge impact in changing how we feel and in our understanding of what we really need to work if we want to move forwards in our lives.

Mind coaching takes a pragmatic and realistic approach to change work.

It goes about showing us why we do what we do and how we can best go about making the changes we desire.

Unfortunately, despite the marketing propaganda, there are no magic bullets out there that can just eradicate what we want to change without some effort on our part..

Everything takes work and introspection if we want to be successful long term.

Mind coaching also offers practical and tested tools that are designed specifically to help us resolve, manage or simply create a better way of coping in the future.

Mind coaching puts us back on the right path because it shows us what was really holding us back and then how to change it for the better.

If you have something that, up until now, you have not been able to change, then Mind coaching maybe something that can give you a new perspective and a way of resolving your issue.

Contact me today to find out if Personal Mind Coaching could help you.

jon@jonyoungmindcoaching.com